From Beachcombing to Mindset Shaping: The Tetris Effect of Collecting Heart-Shaped Rocks and Finding Positivity Everywhere

How can activities such as collecting heart-shaped rocks on the beach be related to playing video games? What about gratitude? Read about the experience known as the Tetris Effect.

Cultivating a Productive and Connected Workplace Through Fika

If you have been reading NQS for a while, you already know that Hygge is near and dear to my heart. I love the concept of comfort and joy.

May is Mental Health Month

A lot of this blog is about finding balance. I focus a lot on how creativity and happiness can reduce stress levels, but sometimes you do need to seek.

When did February happen?

I haven’t posted an update in almost a month, but I have been busy. I am currently halfway through the current quarter and trying to keep up with all.

This is a test…

This is a test for a blog app…please ignore. Or feel free to click on the link: Follow my blog with Bloglovin