Mindful Sketches

Yesterday, I posted some thoughts about the book Mindful Sketching by Peggy Dean. So I thought I would share some examples of my attempts at Mindful Sketching.

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Candle -watercolor markers

Jar of Daffodils- watercolor pencils

Jar of Daffodils- watercolor markers

Fish tank stream of consciousness-pen with watercolor markers

Pausing to observe and reflect away from electronic devices was a great exercise in mindfulness. I quite enjoyed painting different perspectives of the daffodils using the different media. I played music in the background as I sketched. It was quite relaxing.