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Mindful Sketches

Yesterday, I posted some thoughts about the book Mindful Sketching by Peggy Dean. So I thought I would share some examples of my attempts at Mindful Sketching. Pausing to observe and reflect away from electronic devices was a great exercise in mindfulness. I quite enjoyed...

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A daisy by any other name is not an expert

I recently read a journal article that left me a little agitated. It was about the power of words and how they influence how others see us. Now, I won’t get into the details of the article and why it agitated me, but let me...

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