Fighting Your Imposter

Imposter syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and inadequacy, despite evidence of one’s competence and achievements. It can affect people in various aspects of.

31 Ideas for Mental Health Awareness Month

After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put.

Book Review: Manic Monday, Inc

Usually, I post book reviews as round ups, but this one had me thinking a lot. After I finished reading Melissa Storm’s Manic Monday, Inc., I felt seen. The.

A Lesson from Option B

Update from Self-Quarantine —lost count what day…

Today, despite suffering from a flare of my TMJ due to concentrating too much this week (I grit my teeth when I am focused on a task), I am.