Do you ever feel like your brain is a rubber band being stretched with so many things todo and think about that it might just snap? That’s your cognitive.
Imposter syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and inadequacy, despite evidence of one’s competence and achievements. It can affect people in various aspects of.
Creativity can recharge the brain by engaging and activating different neural pathways and networks that might not be used during routine or repetitive activities. When we engage in creative.
Lately, I have been thinking a lot about the concept of joy. I write a lot about happiness, but how does that differ from joy? They are connected, but.
After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put.