Creativity can recharge the brain by engaging and activating different neural pathways and networks that might not be used during routine or repetitive activities. When we engage in creative.
After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put.
The modern workplace can be a fast-paced, high-pressure environment that can lead to overwhelm and burnout. When work-related stress becomes too much to handle, it can negatively impact your.
Self-care is a vital practice that helps us maintain balance, reduce stress, and prevent burnout. However, when we’re busy with work, family, and other commitments, it can be challenging.
It has been almost a year since I last posted. I have been writing and reading, just not working on this blog as much. I started this blog as.