Home » Archive by category "self-care"

Mindful Sketches

Advertisements Yesterday, I posted some thoughts about the book Mindful Sketching by Peggy Dean. So I thought I would share some examples of my attempts at Mindful Sketching. Pausing to observe and reflect away from electronic devices was a great exercise in mindfulness. I quite...

Read More

What I Read: Fall Edition

Advertisements I have done a lot of reading the last couple of months. A very eclectic mix. Time for another round up…Enjoy! Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) by Nataly Kogan Happier Now by Nataly Kogan...

Read More

Amuck! Halloween Decorating is my Self-Care

What to Wear

Exit mobile version